To have the strong eyes, prevent and protect them from eye diseases, you should follow a healthy eating diet. Foods plays as an important role in eyes treatment effectively without side effects. The eyes have many blood vessels, therefore, it needs a diet less fat to strengthen these blood vessels. The rich antioxidants foods help […]
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Artichoke is a renowned hebal medicine. It is good for our health. From the stem, leaf, flower to root are also used as food or medicine. You should add artichoke in daily diet because of its benefits. By this writing, you’ll know more about benefits of artichoke.
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Celery can be found around the world and contributed to the culinary culture of many countries around the world. We add celery in soups, salads, stir-fry or as vegetables to decorate . But few know that celery has amount of nutritional and heathly benefits. These benefits will be mentioned more detail in this writing. Don’t […]